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The journal

Field notes from London career coaching.

Essays written between sessions, in the gap between one client signing an offer and the next one starting. We don't publish on a schedule — only when we've learned something worth writing down.

Featured · CV strategy

How to Tailor Your CV for Applicant Tracking Systems in 2026


ATS is the most misunderstood acronym in modern recruitment. Here's what actually happens to your CV after you click “submit” — and the five practical edits that move you from the auto-screened pile to a human reader's desk.

18 February 2026 · 9 min read · Eleanor Hartwell

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Recent writing

Other essays worth your time.


Two professionals in a mock interview setting Interview technique

Mastering the UK Job Interview: Beyond the STAR Method

Everyone's heard of STAR. Almost nobody uses it well. Here's what senior UK interviewers are actually listening for, and how to answer the question behind the question.

4 March 2026 · 7 min read

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A team meeting in a modern London office Workplace communication

Effective Communication in the Modern UK Workplace

Hybrid meetings, Slack fatigue, and the eternal British habit of burying the ask on line twelve. A field guide for professionals who want to be understood the first time.

22 March 2026 · 8 min read

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